Barn Banter - Ep 9 - Mental Health with Heidi Gjefle

Behind the scenes there is a great deal that goes into being a children's musician, and managing the emotional rollercoaster of awesome shows and missed expectations can be a challenge. In this episode we chat with Heidi Gjefle, a LCPC about how to stay healthy when things aren't going your way. This sounds an awful lot like a therapist session, which it sort of is!